Ashley Lytwyn, MS, RDN, is the Director of Nutrition at Breathe Life Healing Centers. She earned her master’s degree in nutrition and dietetics from the University of Illinois at Chicago in Clinical Nutrition. She believes in the ability to make peace with food and your body. She aims to help individuals ditch the diet mentality and learn to nourish the body, mind, and soul.
In addition to her work at Breathe, she owns and operates a private practice, focusing on eating disorders, disordered eating, and chronic dieting.