Making the choice to get help for your addiction could be initially seen as getting help to break the emotional and psychological bonds addiction has over us. However, addiction recovery is just as much about holistic health and wellness as it is about healing the emotional pain intensified by drugs and alcohol use. Experience Recovery provides Holistic Health in Orange County that looks to improve your mind, body, and spirit to reach freedom from addiction.
As you work to regain a sense of mindfulness and practice to reduce stress, you will not only achieve a better mindset toward health but also more appreciation for what you can do without the bondage of drugs or alcohol holding you back.
Holistic medicine is the overall healing of the body in pursuit of optimal health, from head to toe, to create a healthy balance of wellness in your life again, or for the first time. For holistic medicine, the body is seen as created with several interdependent parts that are all affected when one of the parts is not working properly.
If a person has a problem, the goal of holistic health is to not just treat the symptoms but to work toward solving the problem. This comes from the belief that there are other ways to help with health than just medications. It is a team effort of the patient with doctors and other licensed medical professionals to determine a holistic approach to the problem that will lead to long-lasting benefits.
At Experience Recovery, we follow SAMSHA’s Eight Dimensions of Wellness to show how you can achieve an overall improvement in your health. Those dimensions include:
Addiction doesn’t just affect you physically but could also be damaging your social connections, emotional health, the success rate at work, and how you find purpose in life. Overall wellness is something worth working toward and with the holistic approach to health, you can see those long-awaited results happen.
Experience Recovery is not just about helping you overcome your drug and/or alcohol addiction but developing a stronger sense of well-being that you might not have had before.
Once you have completed detox treatment, you will enter our residential in-patient program and work with the set plan you have created with our addiction specialist physician for achieving holistic health in Orange County.
Physical fitness is incorporated into the plan to help you improve your sleep, to eat healthier, and to become stronger, both mentally and physically. We offer yoga as part of our mindfulness practices to help in countering stress and regaining balance in your life.
As you work to improve your body, you also will improve your mind, emotions, and spirit in holistic therapy, whether individually or as part of our group. In therapy, you will work on self-reflection in regards to your addiction and past hurts or traumas you need healing from, working together to complete goals and reach milestones in your recovery.
Integrative medicine is also part of holistic health in Orange County, as these practices rely less on medication and more on maintaining balance through alternative practices. These include massage therapy, meditation, dietary supplements, aromatherapy, acupuncture, and more.
Vocational services are part of the recovery plan at Experience Recovery, knowing that the struggles of addiction can also affect your aptitude at work. These services contribute to holistic health in Orange County, as our qualified staff assists you in determining your skill levels and outlining plans for work goals that can also help in relapse prevention so you remain stress-free as you work.
And addiction recovery is not the only area of your life improved upon through the holistic approach to health. Depression, trauma, chronic pain, family communication, anxiety, and cognitive function are some life-long struggles people experience that can be alleviated, or even overcome, with the help of holistic health services.
As you navigate the first steps out of addiction and into recovery, the biggest advantage is knowing that you have the support of staff members, fellow patients, and your personal community base to celebrate each goal reached.
Holistic health is about complete body rejuvenation and that can be greatly enhanced through the love and encouragement of others. As you feel the love to keep striving toward recovery, you can pay it forward by supporting those in the same position, reminding them that freedom from drugs and alcohol is possible.
The main goal of holistic health is restoring the mind, body, and spirit of a person, freeing them from the dangerous bonds of drugs and alcohol. Recovery is possible as you learn new, healthy ways to cope with life and its stresses, while also working through past hurts and traumas and reconnecting to your healthier self. Contact Experience Recovery today if you would like to learn more about our holistic health services in Orange County, California.