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Are You a Codependent?

Are You a Codependent?

Many of us dive head-first into relationships, losing contact with friends, family, and yearning to spend every moment with our new partner. Because we often start relationships wearing rose-colored goggles we may be missing something critical about how this new...
The Importance of Identifying Triggers

The Importance of Identifying Triggers

Identifying Triggers is Necessary for Recovery Many people mistakenly believe that quitting drugs or alcohol is just simple matter of quitting. They think, “What’s the big deal? Just don’t put drugs or alcohol in your body and move on with your life!” We wish it were...
Coping With Cravings and Staying Sober

Coping With Cravings and Staying Sober

Cravings Are a Normal Part of the Recovery Process If you have been using drugs or alcohol for an extended period of time – and you make the brave decision to get sober – you should expect to experience frequent (and random) cravings for awhile. This is completely...